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Esoteric and Spiritual DVDs - Yoga rule

Yoga

A growing selection of hand-picked Yoga DVDs, with links to amazon.com for more details...

YOGA

Origins of Yoga - Quest for the Spiritual
Origins of Yoga - Quest for the Spiritual
Average Review Rating:5 out of 5 stars

This 50 minute documentary features the world's leading authority, Georg Feuerstein, Ph.D., who has written thirty-six books on the subject. The Yogis of India themselves are interviewed on location as they describe their quest, their lifestyle, and the true meaning of Yoga.

YOGA FOR BEGINNERS

Yoga For Beginners II (Yoga Journal's Yoga Basics)
Yoga For Beginners II (Yoga Journal's Yoga Basics)

Average Review Rating:5 out of 5 stars

Detailed guidance for beginners.

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Yoga Zone - Meditation
Yoga Zone - Meditation: Two Complete Sessions (Beginners)

Average Review Rating:4.5 out of 5 stars

Calmly and soothingly presented, with good alignment postures to help you to focus.

KUNDALINI YOGA

Mantra Girl Presents - An Introduction to Kundalini Yoga and Chanting
Mantra Girl Presents - An Introduction to Kundalini Yoga and Chanting

Average Review Rating:4.5 out of 5 stars

Good kundalini yoga workouts. Not strictly for beginners, but for all levels.

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Mantra Girl Presents - Advanced Kundalini Yoga for the Spiritual Warrior
Mantra Girl Presents - Advanced Kundalini Yoga for the Spiritual Warrior

Average Review Rating:4 out of 5 stars

This advanced routine will work you hard, but like the first DVD, will leave you feeling great afterward. If you're a true lover of kundalini yoga - whatever your level - you may want to get both volumes. The first is more laid back but very effective, this second DVD is a great one to grow into (even if you're not there yet). They're quite different, but compliment each other really well.


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ruleBe who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.” -- Dr. Seuss