| ZEN MEDITATION |
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Meditation Now or Never by Steve Hagen Average Rating: "Steve Hagen, the author of Buddhism: Plain and Simple,
is the best introduction to Zen and Buddhism you can find.
Written in language we regular folks can understand,
yet carrying the full meaning and experience
of the more ancient/esoteric writings.
Meditation is the bedrock
of fully experiencing the Zen and Buddhist message.
Meditation Now or Never should be a jewel in your personal tools pack.
I can not overly praise this man's works.
And he is a practicing monk as well.
Gene Reynolds
www,personal-recovery-tools.com" Publisher: HarperOne | More reviews: amazon.com
Do You Do It or Does It Do You?: How to Let the Universe Meditate You by Alan Watts Average Rating: "I love Alan Watts! He is an intelligent,innovative and entertaining speaker who presents Eastern philosophy in a manner that is both enlightening and amusing. " Publisher: Sounds True, Incorporated | More reviews: amazon.com
Zen Meditation Balls (Miniature Editions) by Alison Trulock Average Rating: "I own a pair of these balls in a larger scale, but this kit is perfect for carrying in the purse, the pocket or anywhere you like, thanks to the tiny bag included. They are not heavy at all.
The design of the book and the balls have changed slightly, so maybe the kit you'll buy would be different from the one shown as reference.
When you use the balls, you can actually hear them make a bell-sound like.
Be careful when handling them; if you drop them and they hit the floor, this can cause they lose their round shape or the enamel that covers them." Publisher: Running Press Miniature Editions | More reviews: amazon.com
Mindfulness With Breathing : A Manual for Serious Beginners by Ajahn Buddhadasa Bhikkhu Average Rating: "The Anapanasati Sutta is a system of exercises and experiments in breathing and awareness applied to the body, feelings, mind, and spirit. It is presumed that by employing this method, the Buddha achieved enlightenment. It is difficult to imagine a more powerful exposition of these steps than that given by Buddhadasa Bhikkhu (Ajan Buddhadasa). Buddhadasa Bhikkhu was perhaps the most influential teacher of Buddhism in the history of Thailand. Although he did not have much formal education, he was honored by many doctoral degrees. The translator, Santikaro Bhikkhu, after serving in the Peace Corps in Thailand, returned in l985 to become the translator for Buddhadasa Bhikkhu, and today is the abbot of a monostery. From the translator's faithfulness to his task, the personality of Buddhadasa Bhikkhu emerges: clear, practical and posssessing gentle,good humor. Both Buddhadasa Bhikkhu and Santikaro Bhikkhu felt that many Pali terms did not translate easily into English. Consequently their inclusion was necessary. The reader is given three ways to grasp these terms; 1). A glossary, 2). In-text definitions and, 3). Grasping the terms in context through reading and study of the text. Through the Pali terms and the clear presentation of the core ideas of Buddhism, the reader if not enlightened, will at least be well-educated. The reader is taken gently and closely through every step of the way, starting with suggestions for reading the text. Always the reader is encouraged to do his/her best with what is available, which is exactly how Buddhadasa Bhikkhu and Santikaro Bhikkhu prepared this model of what a text book should be. The lectures this book were based on, were originally given to Westerners, consequently the reasoning behind ideas is emphasized. For instance, it is pointed out that any body process, not only breathing, can be used for this type of study. Should the reader not be prepared to undertake the path of "serious beginner" at this time, other less rigorous methods are described." Publisher: Wisdom Publications | More reviews: amazon.com
Breathe! You Are Alive: Sutra on the Full Awareness of Breathing by Thich Nhat Hanh Average Rating: "This sutra (along with the four foundations of mindlfullness) is a text on how to utilize mediatation to become enlightened. I keep this book next to my bed so I can read a passage from time to time to reinforce my meditation practice. These days there are so many books on how to meditate, why not read a book on meditation by a a master from 2600 years ago translated by one of the modern day living representation of the same master." Publisher: Parallax Press | More reviews: amazon.com
Zen Brushwork: Focusing the Mind with Calligraphy and Painting by Tanchu Terayama Average Rating: "Ably translated into English by Thomas F. Judge and John Stevens, Zen Brushwork: Focusing The Mind With Calligraphy And Painting by Tanchu Terayama (Nishogakusha University) uses black-and-white photography to illustrate simple exercises and practices that one can follow to expand one's mind and meditation skills through the arts of calligraphy and painting -- especially as they have been practiced in Asian nations for thousands of years. Showcasing works of art as well as advice and practical instructions, Zen Brushwork is a thoughtfully written and an easy-to-follow guide that especially recommended to students of meditation, Zen Buddhism, and the contemplative aspects of the martial arts." Publisher: Kodansha International | More reviews: amazon.com
Soul to Soul: Harnessing the Power of Your Mind: Harnessing the Power of Your Mind by Vernon Kitabu Turner Average Rating: "Written by African-American Zen master and expert martial artist Vernon Kitabu Turner, Soul To Soul is a guide to focusing and stilling one's mind, so that it can become a mirror of the Ultimate. The power to tame one's mind begets the power to change the world, according to Turner; simple exercises and techniques are presented to aid readers of all faiths in taking the first step on the crucial journey to increased mental clarity. Soul To Soul emphasizes that Zen mind is not only for Buddhists, but offers benefits in self-awareness, understanding, and spiritual growth to everyone." Publisher: Hampton Roads Publishing | More reviews: amazon.com
Warm Smiles from Cold Mountains: Dharma Talks on Zen Meditation by Reb Anderson Average Rating: "Book Review: Warm Smiles from Cold Mountains, Dharma Talks on Zen Meditation by Reb Anderson Have you ever wondered why so many Westerners are getting involved with the many facets of Buddhism? Have you ever wondered what's so different about it? Warm Smiles from Cold Mountains is a book that answers these questions in an easy to understand simplistic way. Through stories and his personal experiences, Reb Anderson gives us an opportunity to look at our journey with fresh eyes and different awarenesses. Warm Smiles is filled with deep appreciation for daily intentional living and being in each moment as it arrives.Don't try to read this book like a novel; there's just too much there to ponder and you'll miss a great deal if you do. I believe you'll read it through once, perhaps twice then keep it handy for day to day use. One thing I do with inspirational books is to keep them next to my favorite chair and periodically just open to any page and read whatever is there. Often, if there's something troubling my mind or I'm attempting to sort out an issue, I'll just open to a page in a book of this type. As I read that page, I'll usually relax a bit, pay great attention to what I opened to and discover that all is solved and answers are given. This is a look into a mirror, take your time, allow it to resonate deep inside your Being, meditate with the pages of this book.I want to thank Reb for giving me an opportunity to see that Buddhism creates no conflict with anything in my daily personal life or belief systems. I was particularly drawn to Chapter Eight, "Life Is Not Killed." What a delicious way of viewing life. I recommend you check it out for yourself; it truly creates "warm smiles."Jyoti Hansa, Vermont" Publisher: Rodmell Press | More reviews: amazon.com
Trying to Be Human: Zen Talks by Cheri Huber Average Rating: This funny, engaging guide to the basics of Buddhist meditation presents the idea that people are not human beings trying to be spiritual, but spiritual beings trying to be human. That is, instead of striving toward an ideal image of ourselves, people might aim simply to see more clearly what being human is all about, including what impels striving.
Publisher: Keep It Simple Books | More reviews: amazon.com
Zen And The Art Of Pottery by Kenneth R. Beittel Average Rating: Pottery is an art of essentials: earth, water, and fire, guided by the human element of spirit. Zen is also concerned with the basics: the training of the mind and body, the ultimate craftsmanship of the soul. Zen and the Art of Pottery explores the links between pottery and Zen, between art, life, and spirit. This unique book is at once a celebration of pottery, the art and its traditions, and a hands-on guide to its methods. The first chapters discuss principles and practice, discipline and tradition—the Zen potter's attitudes to life and work. Later chapters translate those ideas into practical potting techniques, presenting both rudimentary and advanced lessons. The book also includes photographs and descriptions of pots by the author, his Japanese master, his students, and by a number of renowned modern potters. Publisher: Weatherhill | More reviews: amazon.com
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