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Esoteric and Spiritual Books - Yoga

Spiritual & Esoteric Books

Yoga

Books on Yoga, with links to reviews...


  YOGA | Page 1 of 10  

Light on Yoga: Yoga Dipika

Light on Yoga: Yoga Dipika

by B. K. S. Iyengar


The definitive guide to the philosophy and practice of Yoga - the ancient healing discipline for body and mind - by its greatest living teacher...



Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

by B.K.S. Iyengar


If this book is to lay any claim to authenticity, it must make one point clear above all others. It is this: By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom...



Meditations from the Mat: Daily Reflections on the Path of Yoga

Meditations from the Mat: Daily Reflections on the Path of Yoga

by Rolf Gates


365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone?s yoga journey.

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Yoga Basic Knowledge: Exercises, Stories, Meditation and Enlightenment. Yoga for Beginners,  Inner Peace and Happiness.

Yoga Basic Knowledge: Exercises, Stories, Meditation and Enlightenment. Yoga for Beginners, Inner Peace and Happiness.

by Nils Horn


Yoga is a path of health, relaxation and happiness. We cleanse systematic our body and mind of the tensions (samskaras). This gives us inner happiness, healing and ongoing health...



The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

by Deborah Adele


The first two limbs of the eight-fold path of yoga sutras?the basic text for classical yoga?are examined in this spiritual guide to the practice of yoga...



Anodea Judith's Chakra Yoga

Anodea Judith's Chakra Yoga

by Anodea Judith


As the architecture of the soul, the chakra system is the yoke of yoga?the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.  In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga?s principles and practices to awaken the subtle body of energy and connect with your highest source...



Yoga: Yoga Guide to Healthy Living, Mindfulness, Weight Loss And Meditation (Fitness , Mindfulness, Spirituality,Meditation Book 2)

Yoga: Yoga Guide to Healthy Living, Mindfulness, Weight Loss And Meditation (Fitness , Mindfulness, Spirituality,Meditation Book 2)

by Emely Sand


DO YOU WANT TO LEARN ABOUT YOGA???? Read this book for FREE on Kindle Unlimited - Download Now! ???Derived from the Sankrit word "yuj" which means "to unite or integrate", yoga is a 5000-year-old Indian body of knowledge...



The Untethered Soul: The Journey Beyond Yourself

The Untethered Soul: The Journey Beyond Yourself

by Michael A. Singer


What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity?..



The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

by Deepak Chopra


The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice...



Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

by Jasmine Tarkeshi


?Yoga works best when it is tailored to each person?s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each reader's specific abilities.?Mark Whitwell, Master Yoga Teacher and author of The Promise and Yoga of HeartYoga offers the benefits of reducing stress, increasing peace, and cultivating greater wellbeing...



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