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Esoteric and Spiritual Books - Yoga

Spiritual & Esoteric Books

Yoga

Books on Yoga, with links to reviews...


  YOGA | Page 1 of 10  

Light on Yoga: Yoga Dipika

Light on Yoga: Yoga Dipika

by B. K. S. Iyengar


The definitive guide to the philosophy and practice of Yoga - the ancient healing discipline for body and mind - by its greatest living teacher...



Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

by Jasmine Tarkeshi


?Yoga works best when it is tailored to each person?s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each reader's specific abilities.?Mark Whitwell, Master Yoga Teacher and author of The Promise and Yoga of HeartYoga offers the benefits of reducing stress, increasing peace, and cultivating greater wellbeing...



Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

by Tias Little


With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.If you spend considerable time doing yoga, you begin to see that it is about much more than just the body?the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it...



The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels (Self-Realization Fellowship)

The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels (Self-Realization Fellowship)

by Paramahansa Yogananda


In this remarkable book, Paramahansa Yogananda reveals the hidden yoga of the Gospels and confirms that Jesus, like the ancient sages and masters of the East, not only knew yoga but taught this universal science of God-realization to his closest disciples...



Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places

by Sam Chase


Enlightenment isn?t a strange, mystical, or faraway place. It?s a fundamental human experience available to us all in different ways and in different moments...



Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)

by Susan Hollister


Do you feel sluggish, mentally exhausted, or disconnected from life? Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!..



Yoga Basic Knowledge: Exercises, Stories, Meditation and Enlightenment. Yoga for Beginners,  Inner Peace and Happiness.

Yoga Basic Knowledge: Exercises, Stories, Meditation and Enlightenment. Yoga for Beginners, Inner Peace and Happiness.

by Nils Horn


Yoga is a path of health, relaxation and happiness. We cleanse systematic our body and mind of the tensions (samskaras). This gives us inner happiness, healing and ongoing health...



Yoga for a World Out of Balance: Teachings on Ethics and Social Action

Yoga for a World Out of Balance: Teachings on Ethics and Social Action

by Michael Stone


Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga practice?..



Yoga as Medicine: The Yogic Prescription for Health and Healing

Yoga as Medicine: The Yogic Prescription for Health and Healing

by Yoga Journal


The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician...



Yoga Nidra/2009 Re-print

Yoga Nidra/2009 Re-print

by Swami Satyananda Saraswati


Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.

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