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Esoteric and Spiritual Books - Yoga

Spiritual & Esoteric Books

Yoga

Books on Yoga, with links to reviews...


  YOGA | Page 1 of 10  

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)

by Susan Hollister


Do you feel sluggish, mentally exhausted, or disconnected from life? Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!..



Yoga: Breathe, Stretch, Relax  Beginners Guide to Calm your Racing Mind, Gain Body Strength, Relieve Stress and Create Inner Peace for a Happy Positive Life (Meditation, Yoga Poses, Anxiety)

Yoga: Breathe, Stretch, Relax Beginners Guide to Calm your Racing Mind, Gain Body Strength, Relieve Stress and Create Inner Peace for a Happy Positive Life (Meditation, Yoga Poses, Anxiety)

by John Donovan


Yoga: Breathe, Stretch, Relax Beginners Guide to Calm your Racing Mind, Gain Body Strength, Relieve Stress and Create Inner Peace for a Happy Positive LifeWe live in a stressful busy world...



Light on Yoga: Yoga Dipika

Light on Yoga: Yoga Dipika

by B. K. S. Iyengar


The definitive guide to the philosophy and practice of Yoga - the ancient healing discipline for body and mind - by its greatest living teacher...



Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

by Tias Little


With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.If you spend considerable time doing yoga, you begin to see that it is about much more than just the body?the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it...



Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

by Jasmine Tarkeshi


?Yoga works best when it is tailored to each person?s individuality. In the Yoga Body & Mind Handbook, Jasmine honors this need by offering the kind of personalization and guidance that respects each reader's specific abilities.?Mark Whitwell, Master Yoga Teacher and author of The Promise and Yoga of HeartYoga offers the benefits of reducing stress, increasing peace, and cultivating greater wellbeing...



Yoga and Meditation: Body, Mind & Spirit

Yoga and Meditation: Body, Mind & Spirit

by Mallika Dhingra


Thanks for coming here today!As you may be aware, Yoga and meditation is a form of body and mind exercise that has been practiced for many centuries, in fact it?s routes stem back, even well before Christ...



Yoga Basic Knowledge: Exercises, Stories, Meditation and Enlightenment. Yoga for Beginners,  Inner Peace and Happiness.

Yoga Basic Knowledge: Exercises, Stories, Meditation and Enlightenment. Yoga for Beginners, Inner Peace and Happiness.

by Nils Horn


Yoga is a path of health, relaxation and happiness. We cleanse systematic our body and mind of the tensions (samskaras). This gives us inner happiness, healing and ongoing health...



The Divinity Within: A 12-Month Journal: Daily Routines to Transform Your Body, Mind, and Spirit with Ayurveda and Yoga

The Divinity Within: A 12-Month Journal: Daily Routines to Transform Your Body, Mind, and Spirit with Ayurveda and Yoga

by Batool Merali


Who are you? Who do you want to become?The Divinity Within is a fully illustrated journal of self-discovery and habit transformation.Life is a sacred journey and often we live in forgetfulness...



Yoga as Medicine: The Yogic Prescription for Health and Healing

Yoga as Medicine: The Yogic Prescription for Health and Healing

by Yoga Journal


The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician...



The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels (Self-Realization Fellowship)

The Yoga of Jesus: Understanding the Hidden Teachings of the Gospels (Self-Realization Fellowship)

by Paramahansa Yogananda


In this remarkable book, Paramahansa Yogananda reveals the hidden yoga of the Gospels and confirms that Jesus, like the ancient sages and masters of the East, not only knew yoga but taught this universal science of God-realization to his closest disciples...



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