Self Help

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

by Don Miguel Ruiz

Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors...

Get Out of Your Own Way: Overcoming Self-Defeating Behavior (Perigee)

by Mark Goulston

Practical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

The Heart of Abundance: A Simple Guide to Appreciating and Enjoying Life

by Candy Paull

Discover more abundance, encouragement, and simplicity in your life. Be present, see the divine at work in all circumstances, and experience ordinary life as sacred...

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brene Brown

In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living?a way of engaging with the world from a place of worthiness...

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

by Beverly Engel

Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image...

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

by Matthew McKay

Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it...

The Self-Esteem Workbook

by Glenn R. Schiraldi

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you: Handle your mistakes and respond well to criticism Foster compassion for yourself and others Set up and achieve goals that will enrich your life Use visualization for self-acceptance

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brene Brown

Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives...

Self Help Books: The 101 Best Personal Development

by Vic Johnson

Reviews:?Pay attention to him and his material, you will be glad you did.?~ Bob Proctor, best-selling author and star of The Secret.Description:It?s vitally important that you read books...

How to Light Up a Room: 55 Techniques to Help You Increase Your Charisma, Build Rapport, and Make People Like You

by Kate Kennedy

"While charisma is a gift, it's a gift we all possess. Some of us have just learned how to unwrap it." You can learn to amplify your charisma...