| MEDITATION |
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Mind Magic Techniques for Transforming Your Life by Ph.D., Marta Hiatt Average Rating: "Marta Hiatt writes in the tradition of the great 20th century metaphysicians like Dr Joseph Murphy, Florence Scovel-Shinn and Catherine Ponder, but her style is thoroughly updated for the 21st century and her work is firmly grounded and integrated in psychology - she also draws on the experience she has acquired as a marriage and family therapist.In the first part, The Evolution Of Consciousness, she explains how the mind works, while the second part provides Techniques For Transformation such as affirmation, self-hypnosis, imagination, visualization and the goal of it all: cosmic consciousness. ..."
Mindfulness With Breathing : A Manual for Serious Beginners by Ajahn Buddhadasa Bhikkhu Average Rating: "The Anapanasati Sutta is a system of exercises and experiments in breathing and awareness applied to the body, feelings, mind, and spirit. It is presumed that by employing this method, the Buddha achieved enlightenment. It is difficult to imagine a more powerful exposition of these steps than that given by Buddhadasa Bhikkhu (Ajan Buddhadasa). ..."
Meditations with Meister Eckhart by Matthew Fox Average Rating: "This book is small only in size. It is one of the best and most inspiring of guides to meditation. Meister Eckhart lived in the 14th century, yet his writings, especially those chosen in this book, are amazingly up to date. The beauty of the poetic expression leads the reader to that quiet place of beauty and joy and peace, helping the heart to open and expand, and transcending all to be: 'one with one, one from one, one in one, and externally one in one'. ..."
Buddhist Meditation for Beginners by Jack Kornfield Average Rating: Known for bringing "insight" meditation to the West and for his many best-selling books, including A Path with Heart (over 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. Specially designed gift set includes four complete audio learning courses: • The Beginner’s Guide to Buddhism—Jack Kornfield illuminates Buddhism’s most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion, and anger. ...
Babaji and the 18 Siddha Kriya Yoga Tradition Average Rating: "This book revels the unlimited potential of human evolution.It shows that the current human development is at its infancy and it is very possible to achieve immortality with the human body.
To prove my point I would like to recommend other inspiring books such as the ''conversations with God series'' by Neale Donald Walsch which clearly states that the human body is designed to exist for eternity. ..."
Take Your Time: How to Find Patience, Peace, and Meaning by Eknath Easwaran Average Rating: "Take Your Time: How To Find Patience, Peace & Meaning is the second edition of a classic self-help text by spiritual teacher Eknath Easwaran (1910-1999), originally published in 1994. Written for readers of all religious and spiritual traditions, as well as those of no religious affiliation, Take Your Time is not about any form of dogma, but rather a blend of insights drawn from Eastern and Western spirituality, to apply to the problems of modern life. ..."
Sacred Ground: Music and Window Frequencies for Meditation (Brain Sync Audios) by Kelly Howell Average Rating: "A wonderful journey through the four brain wave states. Each of the four tapes encourages a different brain wave state, starting with alpha on tape one and going down to deep theta on tape four. They do indeed train the brain to relax and reliable evidence shows that these tapes induce a meditative state within the brain more reliably than any other technique. ..."
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