| MEDITATION |
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Deep Sleep: Brain Wave Subliminal (Brain Sync Series) (Brain Sync Audios) by Kelly Howell Average Rating: "I was really hopeful that listening to this CD (through my MP3 player) would help me fall asleep, stay asleep, and have deep, restful sleep. I actually feel a bit more "keyed up" after listening to it. I've tried it on about four different occasions and am hesitant to give any more energy to it. ..."
This Light in Oneself by Jiddu Krishnamurti Average Rating: "Krishnamurti summarizes in a small book what other religions, philosophers, and lineages have made so incredibly complicated. "Who am I" To know this truth all we need to do is to watch ourselves in action, our thoughts, fears, and desires. We like to make things complicated and to make "techniques" out of otherwise simple notions. ..."
The Complete Idiot's Guide to Meditation (2nd Edition) by Joan Budilovsky Average Rating: "The Complete Idiot's Guide to Meditation, by Joan Budilovsky and Eve Adamson, will answer every question you have about meditation, as well as help you find the kind of meditation that is right for you. Budilovsky and Adamson have teamed up before with books on yoga and massage, as well as writing independently about holistic health. They write that "meditation can teach you to live in the now, to know yourself--body, mind, and soul--better, and to find the life you need." They first explain how meditation reduces stress and helps in healing, then discuss how "meditation will lead you to a consideration of life's bigger questions. ..."
Right Here, Right Now: Seeing Your True Nature as Present Awareness by John Wheeler Average Rating: "Here we go again. I don't mean that pejoratively. But anybody landing on this page must already be somewhat clued to Non-Duality. Life is but a dream. Nothing is real but awareness. This book is a clear, consistent, unremitting, repeater-beacon on that theme. No matter what the question, there's only one answer from John. ..."
Life Without a Centre: Awakening from the Dream of Separation by Jeff Foster Average Rating: "There are no words to do justice to the sheer beauty of this book, and its power of awakening resonance. I have only written two Amazon reviews to date, but cannot allow myself to pass on the chance to say a few words about this one. Over the past six years I have read many wonderful books on Advaita and non-dualism, but have never encountered the unavoidable sense of ever-present aliveness reflected in such a clear, direct and uncontrived way as in Life Without A Centre. ..."
Yoga Matrix: The Body As a Gateway to Freedom by Richard Freeman Average Rating: "These tapes are simply as good as it gets. To have some human being with the most intimate knowledge (from practice and academics) of the myriad of yoga forms commit to media his insights is truly a gift from the yogic Gods. Thank you O unknowable One.
He is the king of metaphors. ..."
Guided Meditations on the Stages of the Path (with 15 hour mp3 meditation CD) by Thubten Chodron Average Rating: "The guided meditation mp3 CD in this book was the missing link I had been looking for in establishing a daily meditation practice. Thubten Chodron communicates the practical benefits of Buddhist teachings more effectively than anyone I've read and each of these guided meditations focuses on drawing connections between Buddhist principles and everyday situations. ..."
Mindfulness of Breathing: Managing Pain, Illness, and Stress with Guided Mindfulness Meditation by Sona Average Rating: "The Mindfulness of Breathing recording uses focusing on the breath to bring peace and stillness to the body, releasing pain and tension. It helps us to 'come into the present moment', thus releasing the past and the future. I found Vidyamala's voice, in particular, full of compassion, gentleness and understanding, helping to enter a deep state of wellbeing and relaxation. ..."
Oneness by John Greven Average Rating: "There are simply very few teachings that assert the non-existence of a separate 'person'. Very few remain in my space after 32 years of searching for that which would fill the bottomless pit in the heart, sitting with endless books/teachers/gurus/websites, and traveling around the globe seeking never finding...
NOW: Reading this book, I am no longer sitting at the feet of any guru
NOW: reading this book seems to reveal with no effort that what I Am is the guru ... ..."
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