The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the ChakrasCombining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one'¬?s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.Visit the home page of Anodea.
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“Be sure to choose what you believe and know why you believe it, because if you don't choose your beliefs, you may be certain that some belief, and probably not a very creditable one, will choose you.” -- Robertson Davies (The Deptford Trilogy)
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