| BUDDHIST MEDITATION |
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One Breath at a Time: Buddhism and the Twelve Steps by Kevin Griffin What would the Buddha say to an alcoholic or addict? What could those in recovery offer to the Buddhist path? Kevin Griffin has immersed himself in the Buddhist and Twelve Step traditions, and in One Breath at a Time he gives some surprising and inspiring answers to these questions.The author, a Buddhist meditation teacher and longtime Twelve Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings...
Turning the Mind Into an Ally by Sakyong Mipham Sakyong Mipham shows how to cultivate a strong stable mind and no longer live "at the mercy of our moods." His stories and wisdom from American culture, as well as from the great Buddhist teachers, help demystify this essential discipline and place it in the framework of Western culture...
Ordinary Magic: Everyday Life as Spiritual Path An inspiring collection of essays written by well-known spiritual teachers, psychotherapists, and creative artists. Thich Nhat Hanh, Ram Dass, J. Krishnamurti, Allen Ginsberg, Natalie Goldberg, and others show how the practice of mindfulness can be a magical and enriching part of everyday, ordinary life. ..
Zen Meditation Balls (Miniature Editions) by Alison Trulock Our Zen Meditation Balls are a moving counterpoint to the inner stillness of a meditative session. By hitting specific pressure points on the palms of your hands, these metal balls send signals through your nervous system that it's time to relax and let go...
Mindfulness With Breathing : A Manual for Serious Beginners by Ajahn Buddhadasa Bhikkhu Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of great yogis of his time, but most do not know what method he ultimately found leads most directly to Nirvana...
Ten Zen Questions by Susan Blackmore Who are you? When are you? What were you conscious of a moment ago? This groundbreaking book sees acclaimed psychologist Susan Blackmore combining the latest scientific theories about mind, self, and consciousness, with a lifetime's practice of Zen...
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