| BUDDHIST MEDITATION
||| Page 1 of 10 |
Quiet Mind: A Beginner's Guide to Meditation
by Sharon Salzberg
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice...
Meditation for Beginners
by Jack Kornfield
For readers who have thought about trying meditation but weren't sure how to get started, Meditation for Beginners presents a complete introduction to "Insight" meditation with bestselling author and trusted teacher Jack Kornfield...
Modern Buddhism: The Path of Compassion and Wisdom - Volume 1 Sutra
by Geshe Kelsang Gyatso
Introduction and EncouragementThis eBook Modern Buddhism ? The Path of Compassion and Wisdom, in three volumes, is being distributed freely at the request of the author Geshe Kelsang Gyatso (the Kindle Store sets the minimum price at 99 cents and also additional taxes are added in many countries)...
Guided Mindfulness Meditation Series 1
by Jon Kabat-Zinn
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses...
Wherever You Go, There You Are (ROUGH CUT)
by Jon Kabat-Zinn
In his follow-up to Full Catastrophe Living - a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness - here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake...
The Art of Zen Meditation
by Howard Fast
Bestselling author Howard Fast?s straightforward introduction to Zen meditationHoward Fast began to formally practice Zen meditation after turning away from communism in 1956. The Art of Zen Meditation, originally published by the antiwar political collective Peace Press in 1977, is the fruit of Fast?s study: a brief and instructive history of Zen Buddhism and its tenets, written with a simplicity that is emblematic of the philosophy itself...